{"id":1045,"date":"2014-09-03T21:29:39","date_gmt":"2014-09-03T19:29:39","guid":{"rendered":"https:\/\/krets.jagareforbundet.se\/haningetyreso\/?p=1045"},"modified":"2014-09-03T21:29:39","modified_gmt":"2014-09-03T19:29:39","slug":"heta-algfarsspett-med-grillade-gronsaker-och-myntasas","status":"publish","type":"post","link":"https:\/\/krets.jagareforbundet.se\/haningetyreso\/2014\/09\/03\/heta-algfarsspett-med-grillade-gronsaker-och-myntasas\/","title":{"rendered":"Heta \u00e4lgf\u00e4rsspett med grillade gr\u00f6nsaker och myntas\u00e5s"},"content":{"rendered":"<p>4 portioner<a href=\"https:\/\/krets.jagareforbundet.se\/haningetyreso\/files\/2014\/09\/012.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignright size-medium wp-image-1046\" src=\"https:\/\/krets.jagareforbundet.se\/haningetyreso\/files\/2014\/09\/012-300x199.jpg\" alt=\"012\" width=\"300\" height=\"199\" \/><\/a><\/p>\n<p>Ingredienser:<br \/>\n\u2022 2 r\u00f6da spetspaprikor<br \/>\n\u2022 4 salladsl\u00f6kar<br \/>\n\u2022 4 grillchampinjoner<br \/>\n\u2022 1 r\u00f6d chilifrukt (t ex spansk peppar)<br \/>\n\u2022 1\/2 gurka<br \/>\n\u2022 1 kruka koriander<br \/>\n\u2022 1 msk f\u00e4rskpressad citronjuice<br \/>\n\u2022 500 g \u00e4lgf\u00e4rs<br \/>\n\u2022 1 \u00e4gg<br \/>\n\u2022 1 msk rapsolja<br \/>\n\u2022 olivolja<br \/>\n\u2022 salt och svartpeppar<\/p>\n<p>Myntas\u00e5s<br \/>\n\u2022 2 dl cr\u00e8me fraiche<br \/>\n\u2022 2 pressade vitl\u00f6ksklyftor<br \/>\n\u2022 1 tsk honung<br \/>\n\u2022 1 kruka hackad mynta<br \/>\n\u2022 1 krm salt<br \/>\n\u2022 1\/2 krm svartpeppar<\/p>\n<p>G\u00f6r s\u00e5 h\u00e4r:<\/p>\n<p>S\u00e4tt ugnen p\u00e5 200\u00b0C.<br \/>\nDela, k\u00e4rna ur och sk\u00e4r paprikan i breda strimlor. Dela salladsl\u00f6ken p\u00e5 l\u00e4ngden .Dela chaminjonerna.<br \/>\nDela, k\u00e4rna ur och finhacka chilin. T\u00e4rna gurkan fint. Hacka koriandern.<br \/>\nBlanda gurkan med h\u00e4lften av koriandern, citronjuice och 1 tsk olivolja (f\u00f6r 4 portioner) i en sk\u00e5l.<br \/>\nL\u00e4gg paprika, champinjoner och salladsl\u00f6k i en ugnss\u00e4ker form. Ringla \u00f6ver 1 msk olivolja (f\u00f6r 4 portioner). Krydda med 1 krm salt och 1 krm peppar (f\u00f6r 4 portioner). St\u00e4ll in i mitten av ugnen ca 10 minuter.<br \/>\nBlanda f\u00e4rsen med chili, resten av koriandern, \u00e4gg, 1 tsk salt och 1 krm peppar (f\u00f6r 4 portioner). Blanda till en smidig smet. Forma till avl\u00e5nga \u201dj\u00e4rpar\u201d runt bl\u00f6tlagda tr\u00e4spett.<br \/>\nBryn spetten runt om i rapsoljan i en stekpanna. L\u00e4gg \u00f6ver i formen med gr\u00f6nsakerna. St\u00e4ll in i ugnen ytterligare 5\u201310 minuter, tills f\u00e4rsen \u00e4r genomstekt<br \/>\n.<br \/>\nMyntas\u00e5s: Blanda ihop alla ingredienser. Krydda med 1 krm salt och \u00bd krm peppar (f\u00f6r 4 portioner).<\/p>\n<p>Servera spett och gr\u00f6nsaker med myntas\u00e5s och gurka.<\/p>\n<p>Lycka till<br \/>\n\/Carina<\/p>\n","protected":false},"excerpt":{"rendered":"<p>4 portioner Ingredienser: \u2022 2 r\u00f6da spetspaprikor \u2022 4 salladsl\u00f6kar \u2022 4 grillchampinjoner \u2022 1 r\u00f6d chilifrukt (t ex spansk peppar) \u2022 1\/2 gurka \u2022 1 kruka koriander \u2022 1 msk f\u00e4rskpressad citronjuice \u2022 500 g \u00e4lgf\u00e4rs \u2022 1 \u00e4gg \u2022 1 msk rapsolja \u2022 olivolja \u2022 salt och svartpeppar Myntas\u00e5s \u2022 2 dl cr\u00e8me [&hellip;]<\/p>\n","protected":false},"author":101,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-1045","post","type-post","status-publish","format-standard","hentry","category-okategoriserade"],"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/krets.jagareforbundet.se\/haningetyreso\/wp-json\/wp\/v2\/posts\/1045","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/krets.jagareforbundet.se\/haningetyreso\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/krets.jagareforbundet.se\/haningetyreso\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/krets.jagareforbundet.se\/haningetyreso\/wp-json\/wp\/v2\/users\/101"}],"replies":[{"embeddable":true,"href":"https:\/\/krets.jagareforbundet.se\/haningetyreso\/wp-json\/wp\/v2\/comments?post=1045"}],"version-history":[{"count":0,"href":"https:\/\/krets.jagareforbundet.se\/haningetyreso\/wp-json\/wp\/v2\/posts\/1045\/revisions"}],"wp:attachment":[{"href":"https:\/\/krets.jagareforbundet.se\/haningetyreso\/wp-json\/wp\/v2\/media?parent=1045"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/krets.jagareforbundet.se\/haningetyreso\/wp-json\/wp\/v2\/categories?post=1045"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/krets.jagareforbundet.se\/haningetyreso\/wp-json\/wp\/v2\/tags?post=1045"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}