{"id":1235,"date":"2015-10-12T21:05:02","date_gmt":"2015-10-12T19:05:02","guid":{"rendered":"https:\/\/krets.jagareforbundet.se\/haningetyreso\/?p=1235"},"modified":"2015-10-12T21:05:02","modified_gmt":"2015-10-12T19:05:02","slug":"algbiff-i-kokosmjolk-med-solrosskott","status":"publish","type":"post","link":"https:\/\/krets.jagareforbundet.se\/haningetyreso\/2015\/10\/12\/algbiff-i-kokosmjolk-med-solrosskott\/","title":{"rendered":"\u00c4lgbiff i kokosmj\u00f6lk med solrosskott"},"content":{"rendered":"<p><strong>4 portioner<a href=\"https:\/\/krets.jagareforbundet.se\/haningetyreso\/files\/2015\/10\/\u00c4lgbiff-i-kokosmj\u00f6lk-med-solrosskott.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignright size-medium wp-image-1236\" src=\"https:\/\/krets.jagareforbundet.se\/haningetyreso\/files\/2015\/10\/\u00c4lgbiff-i-kokosmj\u00f6lk-med-solrosskott-300x199.jpg\" alt=\"\u00c4lgbiff i kokosmj\u00f6lk med solrosskott\" width=\"300\" height=\"199\" \/><\/a><\/strong><\/p>\n<p><strong>Ingredienser:<\/strong><\/p>\n<ul>\n<li>\u00a02 mor\u00f6tter<\/li>\n<li>1 r\u00f6dl\u00f6k<\/li>\n<li>1 vitl\u00f6ksklyfta<\/li>\n<li>ca 200 g skuren svartk\u00e5l<\/li>\n<li>1 msk olja<\/li>\n<li>1 tsk spiskummin<\/li>\n<li>1 tsk kanel<\/li>\n<li>ca 500 g strimlad \u00e4lgryggbiff<\/li>\n<li>1 msk olja<\/li>\n<li>2 msk tomatpur\u00e9<\/li>\n<li>400 ml kokosmj\u00f6lk<\/li>\n<li>2 dl vatten<\/li>\n<li>2 tsk sambal oelek<\/li>\n<li>1 kycklingbuljongt\u00e4rning<\/li>\n<li>salt och peppar<\/li>\n<\/ul>\n<h3>Till servering<\/h3>\n<ul>\n<li>4 port kokt ris<\/li>\n<li>1 ask \u00e4rtskott (ca 100 g)<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<p><strong>G\u00f6r s\u00e5 h\u00e4r:<\/strong><\/p>\n<ul>\n<li>Skala mor\u00f6tter, l\u00f6k och vitl\u00f6k. Dela mor\u00f6tterna p\u00e5 l\u00e4ngden, skiva dem, l\u00f6ken och vitl\u00f6ken.<\/li>\n<li>Fr\u00e4s gr\u00f6nsakerna i omg\u00e5ngar i oljan tillsammans med kryddorna i en stekpanna. L\u00e4gg \u00f6ver i en stor kastrull.<\/li>\n<li>Stek k\u00f6ttet i oljan i stekpannan. Tills\u00e4tt tomatpur\u00e9n och fr\u00e4s ytterligare en minut. L\u00e4gg k\u00f6ttet i kastrullen med gr\u00f6nsakerna.<\/li>\n<li>R\u00f6r ner kokosmj\u00f6lk, vatten, sambal oelek och smulad buljongt\u00e4rning i kastrullen. L\u00e5t sm\u00e5koka ca 5 minuter. Smaks\u00e4tt med salt och peppar<\/li>\n<li><strong>Till servering: <\/strong>Servera grytan med \u00e4rtskott och ris.<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<p>Lycka till<\/p>\n<p>\/Carina<\/p>\n","protected":false},"excerpt":{"rendered":"<p>4 portioner Ingredienser: \u00a02 mor\u00f6tter 1 r\u00f6dl\u00f6k 1 vitl\u00f6ksklyfta ca 200 g skuren svartk\u00e5l 1 msk olja 1 tsk spiskummin 1 tsk kanel ca 500 g strimlad \u00e4lgryggbiff 1 msk olja 2 msk tomatpur\u00e9 400 ml kokosmj\u00f6lk 2 dl vatten 2 tsk sambal oelek 1 kycklingbuljongt\u00e4rning salt och peppar Till servering 4 port kokt ris [&hellip;]<\/p>\n","protected":false},"author":101,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-1235","post","type-post","status-publish","format-standard","hentry","category-okategoriserade"],"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/krets.jagareforbundet.se\/haningetyreso\/wp-json\/wp\/v2\/posts\/1235","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/krets.jagareforbundet.se\/haningetyreso\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/krets.jagareforbundet.se\/haningetyreso\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/krets.jagareforbundet.se\/haningetyreso\/wp-json\/wp\/v2\/users\/101"}],"replies":[{"embeddable":true,"href":"https:\/\/krets.jagareforbundet.se\/haningetyreso\/wp-json\/wp\/v2\/comments?post=1235"}],"version-history":[{"count":0,"href":"https:\/\/krets.jagareforbundet.se\/haningetyreso\/wp-json\/wp\/v2\/posts\/1235\/revisions"}],"wp:attachment":[{"href":"https:\/\/krets.jagareforbundet.se\/haningetyreso\/wp-json\/wp\/v2\/media?parent=1235"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/krets.jagareforbundet.se\/haningetyreso\/wp-json\/wp\/v2\/categories?post=1235"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/krets.jagareforbundet.se\/haningetyreso\/wp-json\/wp\/v2\/tags?post=1235"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}